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Spring Equinox Yoga retreat 2.0
17th-21st March 2027
After the wonderful experience we had on our spring equinox retreat 2026, I have decided to bring it back for 2027. This time in an equally beautiful space surrounded by nature, in a peaceful setting so that we can lock into our 4 day Yoga journey together.
This retreat gives you a chance to experience all of the intricate aspects of Yogic practices that you wont get to experience in your usual studio classes. If you want to deepen your Yoga practice, get better at the Asanas and learn how to execute them properly; if you want to delve into breath work, mantra and meditation, and give yourself space and time to release tension, calm your nervous system and heal yourself, then this retreat is for you!
❋ Complete Yoga PracticesI have been teaching for 9 years and I went to my first Yoga class at the tender age of 10 years old. My love affair with Yoga spans 23 years! I have over 700hrs of Yoga Teacher Training and certification with some of the best teachers in the world. My background is in professional dance; so movement, spirituality, discipline, creativity and expression have always been my life. This has armed me with so much experience that now one of my biggest passions is sharing what I have learnt, and helping people to transform their bodies, habits and lives for the better! This will be the 4th retreat that I have hosted :)
❋ Facilitator Expertise The Quadrangle is a nature‑led retreat and workshop venue located in the Darent Valley, about 40 minutes from central London. Despite being close to London, when you are there, you wouldn’t think you were anywhere near. The Quadrangle is so peaceful and beautiful, you feel like you are in the middle of nowhere. With fire places, fresh open spaces and cosy dorms, it is just perfect for our retreat!
❋ Our SpaceThe Fat Carrot Catering company will be providing all of our meals during the retreat. The food offering will be Vegetarian/Vegan with Gluten free options available.
The Fat Carrot serve delicious freshly prepared meals that are full of vibrant colour and flavour. And of course there will always be provisions made for any food intolerances.
❋ Nourishing Food
This itinerary embodies the practice of Yoga in many of it's forms, as well as fun, 'hands on workshops' and ceremonies that compliment our journey. The focus of the retreat is harnessing the power of the spring equinox!
Our daily schedule
This schedule format will roughly remain the same throughout the retreat, with the morning workshops and afternoon events differing from day to day. Morning Yoga practices will be energising and powerful, and evening Yoga practices will be calming and restorative.
Morning Yoga Practice7:30 – 9:30am
Breakfast9:30am
Morning Workshop10:30am
Lunch Break12:30pm
Afternoon Event2:00pm
Evening Yoga Practice4:30pm
Dinner6:30pm
Workshops and Experiences
Along side our morning and evening Yoga practices, our days will be filled with transformative workshops, fun experiences and, Ritual and ceremony. We will honour the changing of the seasons from winter to spring, and give ourselves the gift of time to nurture our emergence from dark into light. This is a true new year celebration where we can plant the seeds of our dreams and vow to nurture them as the wheel of the year starts to turn again.
Time will be taken to reflect on our intentions for the year ahead, and to write them down on seeded paper and literally plant them in the ground in a special spot. Our seeds will grow, physically and energetically!
Intention setting, manifestation and sowing seeds on the equinox You will be guided through and taught techniques for meditation and Nidra (Yogic Sleep). Now more than ever in this fast paced world full of distraction and mental burn out, meditation is one of the most important tools you can use for regulating your nervous system.
Guided Meditation, Nidra & Sound HealingJourney through the Minor Arcana and learn about what the Tarot means. Embody the aspects of the suits of the Tarot deck and learn how to relate to them with your intuition. There will be readings available on the same day as the workshop for all who are interested.
Tarot workshop and ReadingsA potent combination of plant and movement medicine. If you haven’t experienced this before, you are in for a treat! This will tap into both your primal and spiritual self and help you to let go of what no longer serves you. Let your heart open.
Cacao Ceremony & Ecstatic DanceOn one of the days we will go on an adventure into the surrounding nature. Here we will harness the magic of the woods for a spot of quiet healing.
Forest bathing and Woodland mediationDuring the whole of the retreat there is a beautiful, river that runs through the land of the Quadrangle, available for you to swim in. Fed by springs from the greensand hills, this precious chalk river is very safe and clean for a good wild swim. On Saturday there will be a Sauna on sight to accompany your cold plunges!
Sauna and wild SwimmingWe will take a look at the physics and philosophy of Yoga through breathwork, sound, gestures, energetic locks and self study. Yoga is 99% practice and 1% theory, but we will take a moment to understand the theory to be able to practice better.
Pranayama, Mantra, Mudra, chakras, bandhas and yoga Philosophy Book before 21st December and get the early-bird price
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Book before 21st December and get the early-bird price ⁎
Booking onto the Retreat
If You book before 21st December 2026 you can get the early bird price of £775!
The full retreat price is £850. This includes 4 days & 4 nights stay at The Quadrangle, all meals, and all of the retreat content.
Payment plans are available too! If you would like to set up a payment plan please email or message me:
07897698177
Below is a button that will take you to my paypal to make your payment for the retreat. When you do this please notify me that you are booking onto the retreat.
I am not a big business and I want to keep costs down for myself and everyone else, so please choose the ‘Friends and Family’ option when transferring payment.
If you have any questions, please do not hesitate to contact me :)
Can’t wait to see you there!

